About Us

We're the creators of BetterSleep, a leading wellness app helping over 60 million people around the globe sleep better.

We’re on a mission to help people around the world live a happier, healthier life, through expert-led meditations, sleep stories, brainwaves and more.

Share article
Best of Calmness Quotes
wellness

Best of Calmness Quotes

by BetterSleep
2 min read
Share article

Inspiring quotes on calmness

  • “The ideal of calm exists in a sitting cat.”
    ― Jules Renard
  • “Gentleness is strength under control. It is the ability to stay calm, no matter what happens.”
    ― Elizabeth George
  • “By staying calm, you increase your resistance against any kind of storms.”
    ― Mehmet Murat ildan
  • “Breath is the power behind all things…. I breathe in and know that good things will happen.”
    Tao Porchon-Lynch
  • “Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself.”
    ― Hermann Hesse
  • “Don’t try to force anything. Let life be a deep let-go. God opens millions of flowers every day without forcing their buds.”
    Osho
  • “Give your stress wings and let it fly away.”
    Terri Guillemets
  • "Your life will be in order when disorder ceases to bother you."
    ― James Pierce
  • "Freedom is a calm mind."
    ― Shane Parrish

Zen calming quotes

  • "When we are unable to find tranquility within ourselves, it is useless to seek it elsewhere."
    ― François de La Rochefoucauld
  • "Understand: presence of mind is the ability to detach yourself, to see the whole battlefield, the whole picture, with clarity. "
    ― Robert Greene
  • "To be calm is the highest achievement of the self."
    ― Unknown
  • "No state is so bitter than a calm mind cannot find in it some consolation."
    ― Seneca
  • "Unwind, relax, and deepen into the present moment."
    ― Eckhart Tolle
  • "Don’t let people pull you into their storm. Pull them into your peace."
    ― Kimberly Jones
  • "Calm mind brings inner strength and self-confidence, so that's very important for good health."
    ― Dalai Lama
  • "A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned."
    ― Naval Ravikant
Share article

Related posts

The Importance of Sleep
sleep / wellness

The Importance of Sleep

by BetterSleep
8 min read
Benefits of Meditating in the Morning
wellness

Benefits of Meditating in the Morning

by BetterSleep
10 min read
Best Teas for Sleep
sleep / wellness

Best Teas for Sleep

by BetterSleep
10 min read
Why We Like Background Noise
wellness

Why We Like Background Noise

by BetterSleep
11 min read
What is Box Breathing?
wellness / mental health

What is Box Breathing?

by BetterSleep
6 min read
What Are Soundscapes?
wellness / mental health

What Are Soundscapes?

by BetterSleep
5 min read
Walking Meditation: How to Meditate While Walking
wellness

Walking Meditation: How to Meditate While Walking

by BetterSleep
8 min read
Coffee Naps: What Are They and Do They Work?
sleep / wellness

Coffee Naps: What Are They and Do They Work?

by BetterSleep
5 min read
Relaxing Nature Music
wellness

Relaxing Nature Music

by BetterSleep
4 min read
Music Is Good for the Brain
wellness / mental health

Music Is Good for the Brain

by BetterSleep
8 min read

Top 10 posts

From Stress to Success: How to Manage Back-to-School Anxiety
wellness / mental health

From Stress to Success: How to Manage Back-to-School Anxiety

by BetterSleep
5 min read
Behind the Scenes: Pride 2024 at BetterSleep with Collin Martin
lifestyle / news

Behind the Scenes: Pride 2024 at BetterSleep with Collin Martin

by Scott Yim
4 min read
Waking Up to Injustice: The Intersection of Racism, Sleep Deprivation, and Black History
news / mental health

Waking Up to Injustice: The Intersection of Racism, Sleep Deprivation, and Black History

by BetterSleep
8 min read
Sleep Paralysis Explained
sleep

Sleep Paralysis Explained

by BetterSleep
10 min read
How to Cope with Holiday Depression and Stress
mental health / wellness

How to Cope with Holiday Depression and Stress

by BetterSleep
5 min read
Have a Healthy Holiday Season
news / wellness

Have a Healthy Holiday Season

by BetterSleep
5 min read
Mindful Listening
lifestyle / mental health

Mindful Listening

by BetterSleep
6 min read
Sleep Hypnosis Apps: A Guide to Self-Hypnosis
sleep

Sleep Hypnosis Apps: A Guide to Self-Hypnosis

by BetterSleep
7 min read
Calming Foods for Anxiety
wellness / mental health

Calming Foods for Anxiety

by BetterSleep
8 min read
Brown Noise
sleep / wellness

Brown Noise

by BetterSleep
4 min read